Friday July 28th WOD
- Stephanie
- Jul 27, 2023
- 1 min read
Strength: 10min EMOM
1 Power Snatch
1 Hang Power Snatch
2 OHS
Conditioning: 15 min Amrap
200m Run
5 Pull ups
12 KBS (70/55)(55/35)
4 Wall Walks
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