Friday July 21st WOD

Strength: 10min EMOM

1 Deadlift

1 Hang Power Clean

1 Hang Squat Clean

1 Push Press

Conditioning: DT

• 5 Rounds For Time

• 12 Deadlifts (155/105 lb)

• 9 Hang Power Cleans (155/105 lb)

• 6 Push Jerks (155/105 lb)