Friday Feburary 24th WOD
- Blind Side Strength
- Feb 23, 2023
- 1 min read
Strength: 10min AMRAP
1 Deadlift
1 Hang Clean
3 Push Press
Conditioning: 15 Min AMRAP
4 Devil Press (40/25)
12 Wall Ball (20/14)
4 Devil Press
12 Box Jump (24/20)
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