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Friday February 3rd WOD

Strength: Snatch Balance + OHS

Work up to a heavy single


Conditioning: 10 rds (15min Cap)

8 Clean and Jerks (95/65)

10 Burpees over bar

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operate studio gym

located in the heart of Drexel Hill, PA.

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​Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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