Friday August 26th WOD
- Stephanie
- Aug 25, 2022
- 1 min read
Strength: 10min EMOM
1 Snatch grip Deadlift
1 Power snatch
2 Hang Power Snatch
Conditioning: 3 Rounds
21 T2b
15 Hang Power Snatch (115/75)(95/65)
9 HSPU
top of page
Search
Recent Posts
See All
HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
bottom of page
Comments