Friday August 18th WOD
- Stephanie
- Aug 17, 2023
- 1 min read
Strength: 10 min EMOM
1 Deadlift
1 Hang Power Clean
3 Push Press
Conditioning:20 Minute AMRAP
10 T2B
10 Hang Power Snatches (95/65)
10 Pull ups
200 Meter Run
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