Friday Aug 20th WOD

Strength: 10min EMOM

1 Deadlift

1 Hang Squat Clean

1 Hang Power clean

1 Push Press

Conditioning: 15min AMRAP

18 Power Cleans (135/95)(125/85)(115/75)

6 t2b

15 Front Squats

6 T2B

12 Push Press

6 T2b

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