Friday April 5th WOD
- Blind Side Strength
- Apr 4, 2024
- 1 min read
Strength:10min EMOM
1 Power Snatch
1 Hang Power Snatch
1 Hang Squat Snatch
Conditioning;
4 Rounds
50 Dubs
14 Thrusters (95/65)
50 Dubs
10 Pull Ups
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Strength:10min EMOM
1 Power Snatch
1 Hang Power Snatch
1 Hang Squat Snatch
Conditioning;
4 Rounds
50 Dubs
14 Thrusters (95/65)
50 Dubs
10 Pull Ups
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