Friday April 19th Wod

Happy early 29th 4/20 Birthday wod to More Weight Kate!!!

Strength: 10min EMOM

1 Power Clean

1 Hang Power Clean

1 Hang Squat Clean

2 Push Press

Conditioning:

4 Rounds

20 Dubs

20 Wall Balls (20/14)

20 KB Swing (70/55)(55/35)

20 Hang Power Cleans (95/65)