Friday April 12th WOD
- Blind Side Strength
- Apr 11, 2024
- 1 min read
Strength: 10min Emom
1 Power Snatch
1 Hang Power Snatch
2 OHS
Conditioning: 5 rounds
50 Dubs
5 Pull ups
5 T2B
30 Air Squats
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Strength: 10min Emom
1 Power Snatch
1 Hang Power Snatch
2 OHS
Conditioning: 5 rounds
50 Dubs
5 Pull ups
5 T2B
30 Air Squats
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