Friday Nov 15th WOD
- Blind Side Strength
- Nov 14, 2019
- 1 min read
Strength: 10min EMOM
1 Snatch Grip Deadlift
1 Hang Power Snatch 2 OHS
Conditioning: For Time: 27-21-15-9-3 Wallballs Box Jump Overs Hang Power Snatches(115/75) (95/65)
top of page
Search
bottom of page
Comentários