Friday Oct 25th WOD
- Blind Side Strength
- Oct 24, 2019
- 1 min read
10min EMOM
1 Hang Clean High pull 2 Hang Power Clean 2 Push Press
Conditioning
15 minute AMRAP
3 HSPU 9 Pull ups 15 OHS (95/65) 21 double unders
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1 Hang Clean High pull 2 Hang Power Clean 2 Push Press
3 HSPU 9 Pull ups 15 OHS (95/65) 21 double unders
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