Wednesday Oct 9th WOD

Conditioning: Partner WOD

25 Min Amrap

• 12 Slam Balls

• 12 Thrusters (115/75 lb) (95/65)

• 12 Slam Balls

• 12 Hang Power Snatches (115/75 lb) (95/65)

• 12 Slam Balls

• 12 Push Press (115/75 lb) (95/65)

• 12 Slam Balls

• 12 Hang Power Cleans (115/75 lb) (95/65)

• 12 Slam Balls

• 12 Overhead Squats (115/75 lb)(95/65

Split Reps evenly