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Wednesday August 28th WOD


In teams of two, for time:

Cash In: 100 Pull ups

Then, 6 rounds of 12 clean & jerks (155/105)(135/85) 12 burpee box jumps (24/20)

-Then-

50 handstand pushups

Then, 6 rounds of 12 Push Press (155/105)(135/85) 12 DB snatches (50/35)(35/25)

Cash OUT: 200 Dubs


 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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