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Wednesday Aug 7th WOD


Conditioning: Partner WOD

22 min AMRAP

100 Dubs

30 Pull Ups

40 Slam Balls

50 Push Ups

60 Ab Mat Sit ups

*Split Reps Evenly


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

​Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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