Friday May 24th WOD
- Blind Side Strength
- May 23, 2019
- 1 min read
Reminder.................THERE IS NO regular 9am PARTNER WOD ON SATURDAY MAY 25TH as we will be completing the Workout "MURPH". Start times are 8am sharp and 9:15ish. Gym will be open at 7:30 am to warm up.
Strength: Snatch Balance 4 set of 3 reps
Kommentare