Tuesday May 30th WOD
- Blind Side Strength
- Apr 29, 2019
- 1 min read
Strength: Deadlift 4x5
Conditioning: 4 rds (20min cap)
200m Farmers Carry (50/35)(40/25)
10 Box Jumps (24/20)
30 Alt Front Rack Lunges (50/35) (40/25)
10 Box Jumps
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