Friday April 12th WOD
- Blind Side Strength
- Apr 11, 2019
- 1 min read
12 min EMOM 1 Snatch High Pull 1 Hang Squat Snatch 1 Squat Snatch
Conditioning: (Happy Early Birthday Mandy!)
13 min AMRAP 4 burpees 13 DB hang power cleans (50/35)(35/25)
7 hang power snatches (95/65)
7 keg stands (HSPU) 42 sit ups
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