Wednesday March 13th WOD
- Blind Side Strength
- Mar 12, 2019
- 1 min read
Conditioning: Partner WOD
8 rds (35 min cap)
200 M Run together 16 handstand push ups 16 Box Jumps 16 pull ups 16 Push Press (115/75) (95/65) 16 KBS (70/55)(55/35 16 OHS (95/65) 16 Burpees
* Partners split reps evenly
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