top of page
Search

Wednesday March 6th WOD


Skill: 10 min Double Under Practice

Partner WOD (20min AMRAP)

60 Dubs 24 Hang Power Cleans (135/95) (115/75) 20 Burpees 16 Toes to bar 12 KBS (70/55)(55/35)

10 Devil Press (50/35)(35/25)

Partners split reps evenly


 
 
 

Comentarios


ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

bottom of page