Monday Feb 18th WOD
- Blind Side Strength
- Feb 17, 2019
- 1 min read
Strength: Press (90% of 1RM)
1x8 @ 65 %
1x6 @ 75
1x4 @ 85
1x4 @ 90
15 Min Amrap
8 Toes-to-Bars
10 Thrusters (115/75) (95/65)
25 Dubs
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8 Toes-to-Bars
10 Thrusters (115/75) (95/65)
25 Dubs
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