Wednesday June 27th WOD
- Blind Side Strength
- Jun 26, 2018
- 1 min read
Skill: Max Strict HSPU, Handstand push up progressions
Conditioning: Partner WOD
25min Amrap
200 Dubs
50 KBS
40 Pull ups
30 Ab Mat Sit Ups
20 Hang Power Cleans (135/95) (115/75)
10 Slam Balls
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