Monday June 3rd WOD
- Blind Side Strength
- Jun 3, 2018
- 1 min read
Strength: Push jerk or Split Jerk 1 RM
Conditioning: (15min Cap)
10 Rds
10 Hang Cleans (95/65) (75/55)
10 Push Press
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Strength: Push jerk or Split Jerk 1 RM
Conditioning: (15min Cap)
10 Rds
10 Hang Cleans (95/65) (75/55)
10 Push Press
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