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May 21st WOD


Strength: Push Jerk 5x2 @ 80%

OHS 5x2 (find a heavy 2)

Conditioning:

12min AMRAP

6 Power Clean (135/95)(115/75)

8 Lateral Burpees over the bar

10 KBS


 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operate studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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