Monday March 26th WODStephanieMar 25, 20181 min readStrength: 15 min to find 1RM Strict PRess Conditioning: 15min Amrap200m Run 8 Hang Cleans (115/75) (95/65) 8 Push Press8 Box Jumps (24/20)
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
Comments