Wed Jan 24th WOD
- Blind Side Strength
- Jan 23, 2018
- 1 min read
Conditioning: Partner WOD: Partners alternate rounds throughout Amraps
7-minute AMRAP: 3 pull ups
3 Hang power Snatches (95/65)
Rest 1 minute
7-minute AMRAP: 4 T2b 4 hang power snatches (95/65)
Rest 1 minute
7-minute AMRAP: 5 push ups 5 Hang power snatches
Rest 1 minute
7-minute AMRAP: 6 KBS (53/35) 6 hang power snatches
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