Tuesday Dec 26th WOD 9:30 ONLYBlind Side StrengthDec 25, 20171 min read9:30 ONLY then its a painting party! Conditioning:In teams of 2: 10 rounds: 10 thrusters (95/65) 14 box jumps (24/20) 12 sdhp (95/65) 12 burpees 28 KBS (53/35)
Comments