Wed Dec 20th WOD
- Blind Side Strength
- Dec 19, 2017
- 1 min read
Skill: Double Unders or Snatch Review
30 minute AMRAP: 10 hang power snatches (135/95) 20 wall balls (20/14) 30 shoulder to overhead (135/95) 40 toes to bar 50 double unders (100 singles)
*Split reps any way between partners.
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