Monday Nov 27th WOD
- Stephanie
- Nov 26, 2017
- 1 min read
Strength: Find 3RM Push Press
Conditioning: 200m run 21 thrusters (95/65) 10 burpees 200m run 15 thrusters 10 burpees 200m run 9 thrusters 10 burpees
top of page
Search
Recent Posts
See All
HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
bottom of page
Comments