Aug 9th WOD

Wod- "You got a friend in Me" With a Partner complete in 45 Minutes.. 400m Farmers Carry 55/35 100 Wall balls 20/14 15 Wall Walks 800m Run 100 Alt Dumbell Snatches 55/35 30 Burpees over planking partner 400m Front Rack Carry 55/35 100 Partner Wall ball sit Ups 20/14 60 Back Squats 95/65