July 3rd WOD and Holiday Schedule
- Stephanie
- Jul 2, 2017
- 1 min read
July 3rd 5am, 6am and 9:30 ONLY
July 4th: CLOSED
Conditioning:
"7/4/1776" 7 Rounds 4 Power Cleans (185/135) 17 Push ups then immediately after the 7 rounds do:
76 Wall Bals 241 Dubs
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