June 30th WOD
- Stephanie
- Jun 29, 2017
- 1 min read
Skill: Muscle Ups, Kipp, T2B
Conditioning:
"Kelly"
5 Rounds for time: 400 meter run 30 box jumps (24/20) 30 Wallball shots (20/14)
top of page
Search
Recent Posts
See All
HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
bottom of page
Comments