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Feb 27th WOD


Strength:

1. Find 10 RM Strict Press

2. DB Reverse Flys 3x10 S/S DB Tricep Ext or Kick backs 3x10

Conditioning: 4 Rds: 30 Double Unders (60 Singles) 15 Push Ups 15 Hang Cleans (95/65) (125/75)


 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operate studio gym

located in the heart of Drexel Hill, PA.

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Contact:

Email: Blindsidestrength@gmail.com

Phone: 610-357-3688

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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