Wednesday Jan 11th
- Stephanie
- Jan 10, 2017
- 1 min read
"Sweat Angels" 100 Dubs ( 200 single) 90 Jumping Air Squats 80 Pull Ups 70 Ab Mat Sit Ups 60 sec plank 50 Wall Ball 40 Box Jumps 30 Hspu (hand release push ups) 20 slam Ball 10 Shoulder Taps
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