Dec 22nd WOD
- Stephanie
- Dec 21, 2016
- 1 min read
Strength: Find 1RM Deadlift (20min)
Conditioning:
3 Rounds For Time 10 Thrusters 95/65 12 Box Jumps 24/20 14 Pull ups 16 Burpees 18 Kettlebell Swings
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