OCT 25th WOD
- Stephanie
- Oct 24, 2016
- 1 min read
Strength: Stiff Leg Deadlift 4x8
DB Hip Thrust 3x10
Bulgarian Split Squats 3x10 (each leg)
Conditioning: 3rds
400m Run
10 SDHP (95/65)
10 Push Press
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