August 30th WODStephanieAug 30, 20161 min readStrength: 10min EMOM2 Strict Press + 3 Push PressConditioning:200m Run X 8 (2min rest Btwn rounds)
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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