August 26th WODStephanieAug 25, 20161 min readStrength: Bench Press 5x5S/S Tricep Ext Conditioning: 2 Rds30 Push Press (95/65)20 T2B30 OHS20 Burpees
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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