May 5th WOD
- Blind Side Strength
- May 5, 2016
- 1 min read
Strength:
10 Min EMOM:
2 Snatches + 2 OHS
Conditioning:
5rds
10 Hang Power Snatch (95/65)
8 KBS (70/55)
10 Ball Slams
HAPPY BIRTHDAY GINA! ENJOY YOUR DAY ON CINCO DE MAYO!
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