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April 4th WOD


Strength:

10min EMOM

3 Power Cleans from the Floor + 1 Jerk

Conditioning:

5rds

20 KB Swings

15 Push Ups.

10 Pull Ups

Crossfit Drexel Hill on the California coast Outside of Camp Pendleton!


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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