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March 30th WOD


Skill:

Open GYM

Conditioning:

200m Run

50 Wall Balls, 20/14

9 Ring dips

200m Run

40 Wall Ball Shots

7 ring dios

200m Run

30 Wall Ball Shots

5 Ring dips


 
 
 

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ABOUT US

Blind Side Strength is a

locally-owned and operated studio gym

located in the heart of Drexel Hill, PA.

BSS Logo Mark White

Contact:

Email: Blindsidestrength@gmail.com

Phone: 484-440-9781

Address: 4316 Woodland Avenue Drexel Hill, PA 19026

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