March 23rd WOD
- Blind Side Strength
- Mar 22, 2016
- 1 min read
Skill: Open GYM
Conditioing:
20min Amrap:
Teams of 2 Alternating Rounds.
6 KB Swings
5 Handstand Push Ups
4 Burpees
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Skill: Open GYM
Conditioing:
20min Amrap:
Teams of 2 Alternating Rounds.
6 KB Swings
5 Handstand Push Ups
4 Burpees
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