March 22nd WOD
- Blind Side Strength
- Mar 21, 2016
- 1 min read
Strength:
Back Squat
1x8@65%.
1x8@70%.
1x6@80%.
1x6@85
Front Squat.
1x5@60%.
1x5@70%.
1x75%.
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Strength:
Back Squat
1x8@65%.
1x8@70%.
1x6@80%.
1x6@85
Front Squat.
1x5@60%.
1x5@70%.
1x75%.
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