March 21st WOD
- Stephanie
- Mar 20, 2016
- 1 min read
Strength:
12 min EMOM
1 Hang Power Clean + 2 Front Squats + Push Press
Conditioning :
6rds
10 Box Jumps
200m Run
5 Ring Dips
top of page
Search
Recent Posts
See All
HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
bottom of page
Komentar