Happy St. Patricks Day Lucky 7 WOD
- Stephanie
- Mar 16, 2016
- 1 min read
Skill:
Handstand Push Ups
Conditioning:
"Lucky 7"
7 rounds for time: 7 Handstand push-ups 7 Thrusters (115/75) 7 Knees to elbows 7 Deadlifts (185/135) 7 Burpees 7 Kettlebell swings 7 Pull-ups
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