March 14th WOD
- Stephanie
- Mar 13, 2016
- 1 min read
Strength:
12 min EMOM
2 Hang Power Cleans + 2 Push Jerks.
Conditioning:
5 RDS
8 Deadlifts 185/135
10 Pull ups.
10 Burpees
8 Push-Ups
top of page
Search
Recent Posts
See All
HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
bottom of page
Comments