Feb 25th WOD
- Blind Side Strength
- Feb 24, 2016
- 1 min read
Get ready for the 2016 Crossfit Open Announcment!
Strength:
1RM Close Grip Bench Press (20min frind)
5,5,3,3,1,1,1...
Conditioning:
13-1 Thrusters
1-13 Pull ups
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